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Guest Blog

Find out how other's are living with diabetes

You have all read my blog, but read our guest blog from other people who are living with diabetes. Email me if you would like to appear on our guest blog...

Ten Craving Curbers

1. Make a refreshing drink with crushed ice, sugar-free cordial and sparkling water. 2. Munch on some fresh dates. They’re much lower in calories than dried dates and the extra chewing means extra mouth-feel and satisfaction. 3. If you want to reduce dairy and don’t like drinking soya or rice milk alternatives, buy them flavoured and freeze in an ice cube tray or ice-lolly molds. 4. Freeze seedless grapes and have them as sweets. They last longer in your mouth and are sweet and ...