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Guest Blog

Find out how other's are living with diabetes

You have all read my blog, but read our guest blog from other people who are living with diabetes. Email me if you would like to appear on our guest blog...

Are you an emotional eater?

Are you an emotional eater? Published on the 27th Feb, 2012 by Azmina Which fits for you: The only thing I can’t resist is temptation! Food is a comfort to me. Some days, when I’m feeling a tad under the weather or down in the dumps, I reach for the unhealthy snacks. Mostly, I eat when I’m hungry. Striking up a healthy and balanced relationship with food is a positive thing. To eat consciously and enjoy each mouthful is an art in itself and the occasional overindulgence is ...