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Become part of the growing diabetic friend community and get support from others, you also have access to a food database and an online diary to keep track your sugars and meds

  • Share your story

    Everyone has a story to tell why not share yours

  • Write messages on the forum

    Do you have a question or advice for others?

  • Search the recipe database

    Enjoyed this weeks recipe why not search the back catalogue?

  • Search the food database

    Search nutritional values of the foods you eat

  • Record your glucose, medication and food

    Instead of recording data on paper use the site to record all the information you need, this is fully integrated with the food database

  • Keep track of appointments

    Can't remember when you last saw the doctor, optician or when your driving licence expires, keep a list of appointments.

  • Produce graphs and charts

    Review your glucose, HbA1C, nutritional values, medication and weight in a report to help you and your healthcare team manage your diabetes.



Ask questions and help others, talk to like minded people ...

key facts

Discover more about diabetes with some simple key facts.


great things to eat

Download tasty recipes and be inspired, all include nutritional values to help you take control.